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Brushing and Flossing: Why Good Habits Matter Even as Your Child Gets Older

As children grow older and become more independent, it’s easy to assume that their dental habits are set. However, maintaining good brushing and flossing habits is crucial throughout childhood and into the teen years. Many dental issues, such as cavities and gum disease, can still develop if proper care isn't taken. In this blog, we’ll cover why good dental habits matter even for older kids, and offer tips to keep their oral hygiene on track.

Why Dental Habits Still Matter in Older Kids
Once permanent teeth come in, maintaining them becomes crucial for a lifetime of healthy smiles. Poor habits in childhood can lead to long-term oral health issues, including:

• Cavities: Despite being older, kids still face a high risk of cavities, especially if they indulge in sugary snacks and drinks.
• Gum Disease: Without proper care, plaque can build up and lead to gum disease, which, if left untreated, can cause serious dental problems.
• Bad Breath: Poor oral hygiene can lead to bad breath, which can be embarrassing in social situations as children get older.

Why Dental Habits Still Matter in Older Kids
Once permanent teeth come in, maintaining them becomes crucial for a lifetime of healthy smiles. Poor habits in childhood can lead to long-term oral health issues, including:
1. Make it Routine: Encourage brushing and flossing to be part of your child’s daily routine. Aim for twice a day for two minutes each time.
2. Set an Example: Older kids often mimic the behaviors of adults. By maintaining your own dental routine, you can show them the importance of good oral hygiene.
3. Use the Right Tools: Let them choose a toothbrush they like (electric or manual) and a toothpaste flavor they enjoy. Make sure they are using age-appropriate products.
4. Consider Timing: Kids often feel rushed in the morning and before bed. To make sure they brush effectively, encourage them to brush right after school or dinner when they may have more time.

Why Flossing Is Essential for Older Kids
Flossing can be harder for younger children, but as they get older, it becomes easier to do on their own. By the time your child is 8 or 9, they should be flossing daily to remove food and plaque from between their teeth. Flossing is essential to prevent gum disease, cavities, and bad breath.

Check out our blog on How to Make Flossing Fun for Your Child to make this task more enjoyable!

Maintaining Dental Health with Orthodontics
As your child’s permanent teeth come in, they may need braces or other orthodontic treatment. Keeping up with brushing and flossing while wearing braces is even more important, as food particles and plaque can easily get stuck between wires and brackets.

How to Help Older Kids Stay Engaged in Their Dental Health
1. Reward Good Habits: Positive reinforcement can go a long way. Consider using a reward system to encourage consistent brushing and flossing.
2. Technology Tools: Consider apps or timers that make brushing more fun. Some electric toothbrushes even come with built-in timers or games to keep kids engaged.
3. Dental Visits: Regular dental checkups are essential. Make sure your child continues to visit the dentist every six months to catch any potential issues early on. Occasionally, a child might require an additional dental cleaning three months between routine checkups, particularly if they have braces. Learn more about what happens during a dental cleaning in our blog on Dental Cleaning Procedures.

A Healthy Smile for Life
Good dental habits started early will serve your child well into adulthood. By reinforcing the importance of brushing and flossing as they grow older, you’re helping them maintain a healthy, confident smile for years to come.

A Healthy Smile for Life
If you have any concerns about your child’s oral health or want to schedule their next checkup, contact us at Duffy Dental Ranch!.